My weight loss would have frustrated me years back, but I am learning that slow and steady is good. I am also finding that on the days when I drink at least 3 quarts of water,my weight loss is better than if I stick to 2 quarts or less. I am really anxious to get to 20 pounds lost so I will feel more comfortable in getting back on my roller skates. I am hoping to hit that number by the end of next week.
Happy water drinking!
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